This One Tonic Can Remedy Various Ailments
Suffer from indigestion or dandruff? Rid yourself of these problems with apple cider vinegar (ACV). This tonic has been used to treat various ailments for a long time as it’s great at restoring acidity levels, and the best part is it’s not only safe, but very affordable.
There are tons of ways to incoporate ACV into maintaining optimal health, and here are some of them.
More stories from CLEO
6 Things You Should Know Before Buying Travel Insurance
5 Foods To Eat For Thicker And Stronger Hair
5 Ingredients To Add To Your Diet For Beautiful Skin
1) Facial toner
Mix one part ACV to three or four parts water. Apply to your skin and leave on for 10 minutes before rinsing off. ACV is especially great for curing acne as it kills bacteria and removes excess dirt.
Image: Witthaya Phonsawat/123RF.com
2) Stomach soother
Make a digestion mocktail by adding one teaspoon of ACV and one teaspoon of honey into a glass of water. Although there is no research to show that it works, ACV is a popular home remedy to relieve acid reflux symptoms.
3) Scalp cleanser
Mix 1/4 cup ACV with 1/2 cup water and pour the mixture over your scalp. Let it sit for an hour before washing your hair as usual. This makes it harder for yeast to grow and you should do up to thrice a week.
4) Oral cleaner
ACV not only controls bad breath by eliminating bacteria, but also whitens teeth. You can use baking soda to brush your teeth before rinsing your mouth with the tonic for better results.