The Super Easy Way To Get Vitamin C You Never Knew About

It’s super delicious too!

We all know why we need vitamin C: it boosts your immune system, prevents cardiovascular diseases, and brightens up your skin tone, among other benefits.

Orange is a great source of vitamin C, but there are days when you just don’t feel like eating the fruit. The good news is, you can get vitamin C from other sources apart from fruits and vegetables.

Vitamin C supplements, either pills or effervescent tablets, are one of the most common sources of the vitamin. But if you’re looking for something you can consume on-the-go, YOU.C1000 is probably what you need. The refreshing drink comes in two variations: Vitamin Lemon and Vitamin Orange.

youc1000

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Not only does it contain 1,000mg of vitamin C (which is higher that the minimum required intake your body needs), but it’s also packed with vitamins B1 and B3 that makes you more alert, and vitamin E to improve your skin condition.

The great thing? It doesn’t contain artificial flavouring, but real juices. So if you’re looking for an alternative, convenient and delish source of vitamin C, just pick up a bottle of this. A word of caution, doctors advise that one shouldn’t exceed an intake of 2,000mg of vitamin C each day, so it’s best to keep consumption to one bottle per day. After all, you are still getting vitamin C from your meals.

YOU.C1000 drinks are available in major supermarkets and convenience stores.

Image: Pexels

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