Mooncake season is soon upon us, and with a single lotus seed paste pastry containing 716 calories – that’s more than a cheeseburger meal – it’s best we learn the easiest ways to burn them off. Even if sneakily, ‘cos as long as it works, right?

These nifty no-exercise tricks show you how to burn either 100 or 200 calories each time. A mooncake with double salted egg yolks? Pssh, we’ll take two. 

Burn 100 calories

Burn 200 calories

Image: Amawasri Naksakul/
Text: Adora Wong