3 yoga moves for a toned stomach

Always wanted amazing abs? Us too. 

The secret to this – and a bunch of other excellent benefits like better posture and better digestion – is a strong core.

So, when we were at The Yoga Co for our CLEO Society event the other week, we demanded yoga instructor Sandra Riley Tang share her top moves for strengthening your core. 

The best part is they’re all actually pretty easy, so no excuses – a toned tummy is just three poses arway! 

Now you’ve got the poses, don’t forget to make sure you’re wearing the right sports bra too.

 

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