6 Super Easy Yoga Poses To Get Rid Of Constipation And Bloating

Yoga may not look easy, but there are simple poses that even someone who has never done the sport can do. After all, the whole point of yoga is to improve your overall well-being. If you find yourself battling bloating and constipation, and ginger tea hasn’t helped, try these easy poses at home.

Text: Estelle Low / Shape Singapore / September 2017
For similar stories, visit shape.com.sg.

For more health stories, read 6 Common Foods You Could Be Allergic To Without Knowing and 8 Surprising Benefits Of Detox You Probably Never Knew About.

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