10 Guilt-free And Delicious Foods You Can Snack On

They can be found at any supermarkets!

Snacking is one of the most therapeutic ways of coping with stress, but it can also make you overeat and gain the pounds. Worse, if you’re always snacking on unhealthy eats, it can take a toll on your health in the long run. If you’re the kind who needs to munch when you’re having a tough day, opt for one of these healthier snacks that you can find at the supermarkets.

Text: Divyata Raut / Shape Singapore / August 2018
For similar stories, visit shape.com.sg.

For more health stories, read These Pretty Fitness Trackers Will Be Your Best Exercise Companion and 6 Surprising Ways To Fix Back Pain.

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