8 Ways To Keep Yourself Healthy And Flu-free

stay-flu-free

Let’s be real, now is not the best time to get the flu. After all, COVID-19 is prevalent in some parts of the world right now—there are more than 70 cases in Singapore alone—and given that it shares similar symptoms as the flu, we’d rather have a clean bill of health and confirm+chop that we are not infected.

Moreover, even if we don’t have the virus, try coughing or sneezing in public nowadays—you’re likely to get a glare or see people scurrying away from you. That said, don’t sabo ah—if you are ill, please wear a mask and more importantly, stay at home.

The good news is, there are ways you can stay flu-free. Scroll through the gallery to find out.

More from CLEO:
10 Tips To Increase Your Daily Fibre Intake For Better Gut Health And Digestion
Here’s What Happens To Your Body When You Cut Out Sugar
Aching From Sitting All Day At Work? These Tips From A Physio Can Relieve Your Pain

Images: 123RF.com
Text: Natalya Molok / The Singapore Women’s Weekly / January 2018

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