If you’re looking to lose some kilos to make yourself healthier, why not do it the natural way? Give your weight loss plans a boost with these spices. They pair well with many of your favourite foods, and give them an extra kick. Plus, you’ll be able to lose the extra fat more efficiently.

Text: Claire Ang / Shape Singapore / November 2017
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For more health stories, read 6 Things That Can Make Your Birth Control Pill Less Effective and 7 Simple Ways To Soothe A Migraine.