Our eyes are important, but you probably don’t need us to tell you that. What you need to know is you’re probably destroying your eyes without realising it. Scroll through the gallery and find out if you’re guilty of any of these.

Now that you know where you’ve gone wrong, you can take extra precaution by taking supplements that contain the necessary ingredients to improve eye health, such as Astavita® Healthy Living Antioxidants.

health tips for eyes

The supplement marries the benefits of antioxidant and natural anti-inflammatory astaxanthin with another natural antioxidant tocotrienols—or Super Vitamin E. Together, the ingredients help maintain not only eye health, but also skin health, muscle recovery, cardiovascular health and healthy immune function. What does this mean for you? A healthier you, of course!

Astavita® Healthy Living Antioxidants retails for $61 at Essentials Pharmacy, Activ360 at Velocity @ Novena Square.

Pssst.. Astavita is having a Christmas sale online now. Get your Astavita here: https://astavita.sg/special-deals/