You might have experienced back pain and thought, “Wait, what, I’m still young, why is this happening?” The thing is, while back pain is usually associated with old age, anyone can experience it regardless of age. But rather than it being because your bones are no longer as strong, you’re likely to feel the pain due to lifestyle choices. Here are seven possible reasons.

Text: Divyata Raut / Shape Singapore / April 2018
Additional text: Hidayah Idris
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For more health stories, read Do You Sleep Late Every Night? You Might Die Early and Dapao-Ing Food Can Be Dangerous For Your Health. Here’s Why.