6 Fruits To Include In Your Diet For Better, Clearer Skin

fruits eat better clearer skin

This might sound harsh, but we still have to put this out there: there’s no shortcut to getting a clear complexion. Proper cleansing, moisturising and sunblock application are must-dos, but here’s a piece of good news: add the right fruits to your diet and you may find your goal of smooth skin a tad closer. Look out for fruits that are rich in vitamins and flavonoids (a type of antioxidant), and don’t be afraid to add those with healthy fats to your shopping basket to help boost your skin’s natural moisture. Don’t know which fruits to add to your diet? Scroll through the gallery.

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