If you’ve ever woken up with numerous strands of hair on your pillow or find a clump of hair at your feet each time your brush it, you’re not alone. Hair loss is quite common even if you’re not part of the Pioneer Generation.

The key to preventing hair loss is getting to the root of the matter, no pun intended. According to Eugene Teo, Brand Director of Chez Vous, hair loss usually a combination of factors that include diet, hormones and stress among other things. Kate Lim, Trainer, Kerastase Paris agrees, adding that genetics, pregnancy and medical conditions can also play a part in contributing to hair loss. Here are some of the things you need to pay attention to if you’re suffering from hair loss.

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