Whether your skincare routine is simple or a 10-step process, we traditionally go for an external approach when it comes to taking care of our skin. As diligent as we may be with our skincare and hair care routines, more often than not, there comes a time when we hit a plateau and the positive effects of our favourite beauty products are not as noticeable as before. As cheesy as it sounds, beauty does come from within and we tend to neglect other factors such as nutrition and sleep.

Enter the world of beauty supplements where you can, quite literally, eat your skincare and get that glow we all crave from the inside-out. These supplements are jam-packed with tailor-made combinations of vitamins, minerals and antioxidants that your skin and hair love, such as vitamin C and biotin. It’s a holistic approach that makes all the difference and we are breaking down some of the best ones to help take your self care routine to the next level.

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Text: Hanan Haddad 
Image: 123RF