When the going gets tough, it helps to know how you can manage your distress. We asked a counselor and a psychologist for tips on how to handle three common stressful scenarios: losing a loved one, anxiety and insecurity. Scroll through the gallery to read their tips.
Work can be unnecessarily stressful. We get it. That’s why we’ve put together some helpful tips on how to tell if you’re burning out (and what you can do about it), and why it’s totally OK to let your co-workers know when you’re going through a tough time.