Do you practise yoga? Those yoga poses do more than just keeping your body in tip-top shape—they can help spice up your sex life. After all, sex gets better when you’re more flexible, right? Here are five yoga positions to do to make your sex life better.
Pair this with the Cat pose to strengthen your kegel muscles. These muscles contract when you hit the O, so you can be sure you’ll have a mind-blowing orgasm with strong kegel muscles. If you’re doing this position during sex, he can kneel behind you and enter you from the back, like the usual doggy position.
The cobra pose requires strength in your arms, as you’ll be supporting your upper body weight on your palms. It supposedly stimulates your “sexual centre” and gives him better access to your G-spot. The result? The B-I-G O.
This gives your partner full access sans obstruction. You can start with this position, and then slowly wrap your legs around your partner as he pounds into you. If he leans over, you can start a hot make-out sesh too.
Unlike the plow pose in the kama sutra, this one’s a bit different, and requires you to be even more flexible. When you’re in this position during sex, it allows your partner to penetrate you deeper, but it’s not ideal for those with well-endowed partners. You might want to hold your lower back with your hands to prevent injuries. This is pretty difficult to do, so only attempt it if you’re confident.
Do this regularly to strengthen your pelvic floor. And if you learn to squeeze your pelvic floor during sex, it helps heighten the sensation. And sex is all about sensations. Doing this during sex? He can kneel in front of you and enter you from the front.