If there’s anything in K-pop choreography that makes fan girls squeal in excitement, it has got to be hip thrusts.

You might think the trend ended with Backstreet Boys and ‘NSYNC in the 2000s, but believe us, it’s still going on strong in the K-pop world.

These seven gifs might make your nose bleed.

1. TVXQ

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2. Super Junior

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3. Infinite

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4. EXO

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5. SHINee

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6. BEAST

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7. BTS

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Images: YouTube