Mooncakes are one of the reasons we look forward to mid-autumn festival every year, and this year is no different. With the array of choices available from different vendors, it’s easy to buy more than what you can eat – and end up over-indulging. However, while enjoying your yearly snack, keep in mind that mooncakes are notoriously high in sugar and fat. Before you dig in, have a look at how much calories, carbs and fat a slice of mooncake packs.

Nutrient data: Health Promotion Board.

Images: 123RF.com
Text: Estelle Low / Shape / September 2017

Additional text: Hidayah Idris
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For more health stories, read I Tried Cryotherapy And Burnt 400 Calories “Doing Nothing” and These Health Foods Aren’t As Beneficial As You Think.